New workshop taking place at Woo Pilates Studio, in Bishops Stortford.
10am - 12.30pm
I'm teaching a FREE taster yoga class from 10.30-11am at this Mental health wellbeing event next Sunday 17th at Rhodes Art Complex. Come along - and If you know of anyone would benefit from from yoga either physically or mentally, this is a great opportunity for them to come along and try out yoga. This event is an opportunity to raise awareness of how we can support mental health and wellbeing through yoga and other holistic treatments. For more information click below...
P.S. I also have a new class on a Monday morning at 9.30am which is bookable through Woo pilates and yoga centre. Click Classes & FAQs for more details and on how to book.
Hello & welcome
I am Adrienne Bagnall -Iyengar yoga teacher, therapist , movement teacher and energy worker. Hope you enjoy my website and blog.