Last week would have been the 97th birthday of BKS Iyengar. In recognition of all of his work, Google honoured him with an animated doodle on his birthday. The Google doodle shows an animated figure performing various Asanas. The animator has the precision in the Asanas down to a 'T'!
Mr Iyengar has been quoted as saying "When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens,"
"When I still find some parts of my body that I have not found before, I tell myself, yes I am progressing scientifically... I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around."
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I am Adrienne Bagnall -Iyengar yoga teacher, therapist , movement teacher and energy worker. Hope you enjoy my website and blog.