|
|
|
 In this workshop, we’ll explore the ancient wisdom of the chakra system, rooted in Vedic and Tantric traditions. We’ll focus on the chakras from heart to crown—learning how they shape our energy and influence our overall well-being. Through yoga, pranayama, and mantra, you’ll deepen your connection to yourself, grounding your practice and awakening your creativity and personal power. This is a unique opportunity to enrich your practice and experience lasting benefits in mind, body, and spirit.
Saturday, 6 June 2025 10:00 AM - 12:30 PM Little Hadham Village Hall - The Ford, Little Hadham, Ware SG11 2BP **Please Note this workshop is held at a new venue this month** Tickets: £35 (early bird before 1.6.25), £40 thereafter Book via 07970 841999 or email here
0 Comments
Leave a Reply. |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
June 2025
|
RSS Feed