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I'm teaching a FREE taster yoga class from 10.30-11am at this Mental health wellbeing event next Sunday 17th at Rhodes Art Complex. Come along - and If you know of anyone would benefit from from yoga either physically or mentally, this is a great opportunity for them to come along and try out yoga. This event is an opportunity to raise awareness of how we can support mental health and wellbeing through yoga and other holistic treatments. For more information click below... https://goo.gl/YSDNTZ 
20 Comments
10/25/2017 05:42:36 am
If I just had time to visit, I wouldn't hesitate to. I'm planning to go for a leave because I am so tired and I want to relax and enjoy. My friend told me that one of the best remedy of stress is Yoga. I asked her if she could accompany me to a Yoga class but she said that she has a hectic schedule. Now, I'm looking for a yoga class even I need to pay for it. But it seems I'm so lucky because I found a free one! I wonder where's your next session? 11/23/2017 12:18:55 am
11/27/2017 12:29:17 am
12/2/2017 07:23:54 am
Personal Development is surrounded by myths and it is made mysterious. In my experience, all these tools and magical solutions are misleading, and all we need is to find inside of us, the gifts, talents, expression that are here, and having the courage to express them. In this article, I am sharing this perspective. You are not broken, there are just some beliefs, ideas and thoughts that are not allowing you to find these gifts. Learn more. This is the first article of a series I am publishing. 1/6/2018 10:45:00 am
In today's society, health insurance represents a controversial subject, and from HMOs and PPOs to HDHPs and EPOs, the many different coverage options can be difficult to understand. Nevertheless, it's crucial to protect yourself, your loved ones, and/or your valued employees with this type of coverage, especially considering the costly nature of health care. Whether you're looking for individual or group health insurance, the highlights of each plan listed below will help you better understand the options available to you, allowing you to find the best health insurance coverage for your specific needs. 1/25/2018 08:41:10 am
A slow and steady revolution is sweeping the market for erectile dysfunction drugs - Cialis. Most people may not even be aware of it. Lilly ICOS, the pharmaceutical alliance, which launched the blockbuster drug Cialis, announced that the drug has achieved 1 billion dollars in global sales since launching in Europe less than two years back. 1/29/2018 11:23:08 am
Acne scar treatment: "Rolling scars can be treated with microfat injections followed by microneedling with platelet-rich plasma (PRP)," says Dr. Imber. Microneedling creates tiny wounds or pinpricks in the skin. The body's natural, controlled healing process then kicks in to boost internal collagen production. 2/5/2018 04:46:58 am
Physical therapy is indeed the safest and most effective alternative treatment methods available today; especially for individuals who require regular physical activity but are unable to perform as a result of organic, muscular or neurological lesion. However, there are people who have doubts and concerns regarding the safety and efficacy of physical therapy for the management of pain, mobility issues, recovery and rehabilitation after surgeries. You may have heard a lot or rumors, myths and misconceptions about physical therapy and physical therapists. 2/25/2018 11:16:12 pm
3/14/2018 12:32:46 pm
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This is a review of ForsLean, a relatively new product thought to increase lean body mass and burn fat. I have had wonderful results by using it and recommend it to others. Beauty is for everyone. And it is your right to look and feel beautiful the way you would want to. If you are looking for ways to look beautiful and make a few heads turn, and if you thought you only had to run from parlour to spa to get it all in place, you need to think again. 10/24/2019 12:29:33 am
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Alternative medicine may appeal to metaphysical beliefs and so does the holistic medicine but on milder and more scientifically based approach. Yet the knowledge applied in holistic medicine still cannot hide the fact that it tends to cling to non-scientific knowledge. Leave a Reply. |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
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