• Home
  • About
    • ABOUT ME
    • IYENGAR YOGA
  • Classes & Workshops
  • Sequences
  • Therapies
  • Contact
  • Testimonials


Yoga
Mindfulness
Meditation
Restorative
​Holistic Therapies
Pain management
Workshops
Private sessions

Pain management classes - feedback from the pilot group

4/5/2022

0 Comments

 
It has been a most satisfying journey teaching the pilot group Pain Management. We reached the end of our 5 week course last week, and not only did we go on a deep dive, into physical and emotional blocks, but we bonded and made new friends over a cuppa at the end of each session. We will be signing up again soon for the next block after Easter. I shall update this blog when the dates/times/places are released which will be within the next week hopefully. In the meantime here are a few testimonials. 

​Thank you for what you are doing to help people in pain. I was told by a leading pain management consultant once that unless you are dealing with someone that is qualified to deal with chronic pain then there was no point discussing your condition or situation with them as they would never understand it. I have spent so many years dealing with a most demoralising approach through so many medical appointments.
Thank you for doing what you do & just the understanding you give to those suffering from chronic pain is priceless.
Alison.


Thank you again for my 4 weeks of pain management. It has woken up things I had put to sleep unsorted and undervalued and I am excited by this and grateful. Returning to the mindful aspect of  "Letting be" has helped me so much to think more happily about my family relationships. This brings me some comfort. 
Margaret.
0 Comments



Leave a Reply.

    Hello I'm Adrienne 

    I help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality.

    Archives

    June 2025
    January 2025
    December 2024
    August 2024
    April 2024
    February 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    June 2023
    April 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    May 2022
    April 2022
    March 2022
    January 2022
    October 2021
    September 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    July 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
    • ABOUT ME
    • IYENGAR YOGA
  • Classes & Workshops
  • Sequences
  • Therapies
  • Contact
  • Testimonials