Times are a changing, and as of today, I am no longer teaching yoga in the traditional classroom. To all my current students - I shall be in touch with you directly to discuss how we progress as a community. Social distancing is a time for a creative change, and I will shortly be bringing you online/live classes so we can stay connected and strong and calm. The world needs Yoga and the crash course on Tech starts today!
My small mind is nervous and could easily slip into fear.. but a time of change requires a leap of faith, an inner strength and an inner trust. I believe there is a gift in all of this, and more than ever the world needs the expansive and quietening qualities of Yoga.. it has so much to offer on so many levels and it comes into its own in times like these.
I’ll let you all know as soon as I am up and running. Stay posted to my website and Insta for updates. I am committed to being there for you and to spread the teachings of Yoga.
Don't forget to check out my website where you can print out yoga sequences including a restorative practice.
Hello & welcome
I am Adrienne Bagnall -Iyengar yoga teacher, therapist , movement teacher and energy worker. Hope you enjoy my website and blog.