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2 Comments
T. Jolly
7/23/2015 10:48:33 pm
Fabulous class! ... Lovely group! Mind and body feel amazing after every class!! One very happy client! X
M Hitch
7/26/2015 12:42:22 am
Having participated in these classes over the last year , I have found them a great benifit as I suffer from headaches,I find that I leave the class feeling energised and relaxed. Leave a Reply. |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
June 2025
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