|
|
|
|
Join me at my next workshop on Sunday 1 March 10am - 12.30pm. We will be working with depth and detail and understanding in the poses. This long duration allows us to delve deep into Yoga and explore actions. Tickets are £25. The location is Woo Wellness, Bishops Stortford.
LINK TO BUY TICKETS BELOW: https://www.eventbrite.com/e/march-yoga-workshop-tickets-92727338967
0 Comments
|
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
|
RSS Feed