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I will be teaching Iyengar yoga classes at the soon to be launched 'Woo Pilates and Iyengar studio'. It's a great new studio in Sworder's Yard, located just off of North Street - the heart of Bishop's Stortford. The classes take place on:
Mondays 6pm - 7.30pm Wednesdays 12.30-1pm. To sign up for the course, or to just drop in for class visit: http://woopilates.co.uk/timetable/
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 As the summer sunshine continues into this glorious bank holiday weekend, the focus begins to gradually draw us into the new term ahead and a soon to be new season of yoga. To help you get back into the swing of things don't forget I am teaching the Backbends workshop on Sunday 11th September 10am-1pm
I also have a couple of new classes starting (stay tuned for the announcement) as well as continuing with my existing classes. All classes at Secret Space and Nuffield Health have now resumed after the summer break. The Cricket Club class starts on Wednesday 7th September and the Standon Classes resumes on Thursday 8th September. Look forward to seeing you soon! Great pop up yoga class today. The sun was was shining as were the smiles. Well done to my younger students for completing their first full yoga class - may this be the first of many! Keep up to date with the latest free Pop Up Yoga classes the summer by following me on Facebook.  |
Hello I'm AdrienneI help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality. Archives
October 2023
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