|
|
|
|
Looking forward to teaching you all on the beautiful Cricketfield Lane, my home ground, for the new term. There is an early bird 10% discount if you book the block of 7 classes before 5 September. Each class works out at only £7 for 1.5 hours with this deal. Get in touch via the contact page to book your space. 
1 Comment
For those of you who haven't seen the wonder of BKS Iyengar in action, here is a feast for your eyes. Iyengar, one of the most influential yoga teachers in the world, is seen here in his 60s in 1977. His demonstration of the asanas is true delight and wonder to behold. In honour and in gratitude for all he's brought to us, enjoy this video. Very excited to announce that my new Standon class is starting in September. The first class is free so come along and try it out. There is an early bird 10% discount if you book the block of 8 classes before 1st September, which is a real bargain as each class only works out to be £7.65. Have a look at the Classes & FAQs page for more details.  |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
|
RSS Feed