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 I have quite a few workshops this season. My next few workshops are:-
The Art of Restorative Yoga Sat 19 Nov 22 3 - 5.30pm £30 earlybird/£35 Click here to book https://www.thesecretspace.org.uk/workshops/restorative-workshop-adriennewww.thesecretspace.org.uk/workshops/restorative-workshop-adrienne Hips and Psoas focus Sat 10 Dec 22 3 - 5.30pm £30 earlybird /£35 Click here to book: https://www.thesecretspace.org.uk/workshops/hips-workshop-adrienne-december Both of these take place at The Secret Space and are booked directly with them. To find out more about these workshops click through to my workshop page here
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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