Happy New Year!

Hope you are looking forward to getting back onto the mat with your yoga practice in 2018. Click here for the new 2018 yoga class schedule and keep an eye out for the forthcoming yoga workshops.  

Yoga weekly class schedule
Monday          9.30am - 11.00am     Woo Studio, B/S (book via Woo Pilates Studio)
Monday          7.00pm - 8.15pm       Woo Studio, B/S
Tuesday          6.40am - 7.40am       Nuffield Health, B/S (members only)
Tuesday          9.30am - 11.00am     The Secret Space, Hertford (book via The Secret Space)
Wednesday    9.15am - 10.45am     United Reform Church Hall, B/S
Thursday        9.30am - 11.00am     Standon

For those who feel that a traditional yoga class is not for them, whether that is because of medical illness, disease, disability or fragility I teach a mainly chair based class called Positive Movement at the following locations. For more details on the programme check out my Positive Movement page.

Positive Movement class schedule
Wednesday   11.00am - 12.30pm  URC Hall, B/S
Thursday       1.30pm - 3.00pm       URC Hall, Hertford