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Hope you are looking forward to getting back onto the mat with your yoga practice in 2018. Click here for the new 2018 yoga class schedule and keep an eye out for the forthcoming yoga workshops.
Yoga weekly class schedule Monday 9.30am - 11.00am Woo Studio, B/S (book via Woo Pilates Studio) Monday 7.00pm - 8.15pm Woo Studio, B/S Tuesday 6.40am - 7.40am Nuffield Health, B/S (members only) Tuesday 9.30am - 11.00am The Secret Space, Hertford (book via The Secret Space) Wednesday 9.15am - 10.45am United Reform Church Hall, B/S Thursday 9.30am - 11.00am Standon For those who feel that a traditional yoga class is not for them, whether that is because of medical illness, disease, disability or fragility I teach a mainly chair based class called Positive Movement at the following locations. For more details on the programme check out my Positive Movement page. Positive Movement class schedule Wednesday 11.00am - 12.30pm URC Hall, B/S Thursday 1.30pm - 3.00pm URC Hall, Hertford
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Hello I'm AdrienneI help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality. Archives
November 2022
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