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YOGA WORKSHOP 'Back To Basics' Sunday 8th December 10am - 12.30pm at Woo, Sworders Yard, 19b North St, Bishops Stortford, Herts. In this workshop Adrienne will show you how working with the foundations correctly in your yoga practice will help you to become stronger and connect with the transformative potential of yoga. Essential workshop for all yogis including beginners. This workshop will be helpful also for existing students who are looking to progress their practice in headstands, shoulder stands and handstands as these basics all feed in to balance and stability in advanced poses. Tickets are being sold via Evenbrite, please click the link below: https://www.eventbrite.co.uk/e/back-2-basics-iyengar-yoga-workshop-with-adrienne-bagnall-karmaspace-yoga-tickets-81834570403?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&utm-source=strongmail&utm-term=listing 
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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