'Back To Basics'
Sunday 8th December
10am - 12.30pm
at Woo, Sworders Yard, 19b North St, Bishops Stortford, Herts.
In this workshop Adrienne will show you how working with the foundations correctly in your yoga practice will help you to become stronger and connect with the transformative potential of yoga. Essential workshop for all yogis including beginners. This workshop will be helpful also for existing students who are looking to progress their practice in headstands, shoulder stands and handstands as these basics all feed in to balance and stability in advanced poses.
Tickets are being sold via Evenbrite, please click the link below:
Hello I'm Adrienne
I help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality.