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This workshop takes place at Woo Pilates Studio, North St Bishops Stortford on Sunday 24th November. Running from 10am - 1pm. More details to follow. Price of the workshop is £25. Bookings are now being taken. Contact me on 07970 8341999 or email at karmaspaceyoga.com 
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Registration now open for the beginners course which runs from 12th November until 10th December, 8.15pm - 9.15pm at Woo Pilates Studio, Sworders Yard, 19b North Street, Bishops Stortford, Herts CM23 2LD. £50 For 5 week course. Get in touch via email or text/call on 07970 841999.  |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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