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Bookings now open for the next workshop - 16 places available. Open to beginners and experienced Iyegar students. Over the 3 hours we will progressively build towards a safe backbends practice with the use of props, building on the foundational backbend poses. The practice will finish with pranayama. After the session light refreshments are served. Suitable for beginners and the experienced Iyengar students. Get in touch to book your place. Workshop price: £20 To book your place contact me on: 07970 84199 or email me via the contact page. 
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The summer timetable is uploaded on the classes page. So do check this before turning up to class between 1st August and 5th September.
All private classes (Standon and The Cricket Club, Bishops Stortford) break until the first week in September. Nuffield Health and The Secret Space classes break for the first 3 weeks of August and resume week beginning 22nd August. Stay tuned to the website for details on the upcoming September backbends workshop. Enjoy the sunshine yogis :) |
Hello I'm AdrienneI help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality. Archives
February 2023
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