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 Happy summer everyone. I am taking August off for rest, and to focus on self practice and family time. All classes will be back in September and I'll be uploading the new team dates to the website shortly. I'll also be running a few workshops in the Autumn too. If you wish to sign up to my emails drop me a line here and I'll add you to the mailing list. Until then have a lovely summer break and if you need inspiration for a home practice have a look at my Sequence page. Also, the following Iyengar yoga websites, which have yoga classes online are running free 14 day trials.
www. yogavastu.com www.yogaselection.com Happy holidays x
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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