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After our glorious sunny easter break, my timetable is up and running for summer. It's not too late to sign up if you haven't done so already.
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As most of you know, I am now on a break for a couple of weeks. A new term of classes will resume from Tuesday 23rd April. Click here for details. If you wish to chat about anything or are a new student interested in signing up I am still contactable on 07970 841999.
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
January 2025
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