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I'm teaching a FREE taster yoga class from 10.30-11am at this Mental health wellbeing event next Sunday 17th at Rhodes Art Complex. Come along - and If you know of anyone would benefit from from yoga either physically or mentally, this is a great opportunity for them to come along and try out yoga. This event is an opportunity to raise awareness of how we can support mental health and wellbeing through yoga and other holistic treatments. For more information click below... https://goo.gl/YSDNTZ  P.S. I also have a new class on a Monday morning at 9.30am which is bookable through Woo pilates and yoga centre. Click Classes & FAQs for more details and on how to book.  |
Hello I'm AdrienneI help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality. Archives
February 2023
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