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2 Comments
10/18/2017 05:45:31 am
I have read that Yoga originated from India. I've never done yoga workshops before. I don't know, but to be honest, yoga is not my cup of tea. Well, it is actually because I have my own way of meditating spiritually and mentally. And when it comes to the physical aspect, I prefer the basic forms of exercise. Leave a Reply. |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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