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The national UK lockdown measures begin this Thursday. I'll be teaching in the studio on Monday evening and Tuesday morning and then after that its back to a yoga online schedule. Many of you said last time that yoga online was a lifeline for you and how wonderful it was to see the same faces and to come together virtually in our community of Yoga. As such I shall be adding a few extra classes to the timetable to help us come together during these difficult times. I have also added a Beginners class on a Monday evening, so if you have any friends or relatives who have expressed interest now is the time to join.
This term I have a few payment options for you. Either Paypal me directly, pay direct to a bank account (email me for the details), or , I may also link up Eventbrite too as of next week. Click here to find out about the class shedule and how to pay.
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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