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In light of fast-moving developments regarding social-distancing and self-isolation, I would like you to be aware that I am now offering the opportunity to enjoy private yoga using remote technology. I can teach you using Zoom, which is an excellent option if you are part of a group operating from different locations.
Now more than ever, it is important to continue yoga or start yoga, as it offers a refuge to cultivate the tools and resources to be in a relationship with all that arises. I understand that a remote lesson might not feel identical to a personal one, but you can be assured that you will get my personal attention. If this is of interest to you please contact me on 07970 841999 or email: [email protected] or click here: Hope to see you virtually soon! Adrienne
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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