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 In belated honour of International Yoga Day, I am running a FREE YOGA CLASS on Wednesday 29th June 2016. This class is open to everybody, young or old, experienced or unexperienced. Hurry to book your place. Mats are limited so if you have one please bring it along with you.
There will be a voluntary charity collection for DKMS Delete Blood Cancer Charity. When: Wednesday 29th June 9.15am - 10.45am Where: The Cricket Club, Court 2, Cricketfield Lane, Bishops Stortford, Herts, CM23 2TD Contact me to book your space via : [email protected] or call : 07970 841999
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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