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Currently I am running my classes through the yoga studios where I normally teach:
Monday 30th March 9.15am - 10.30am - Woo Wellness Grounding the energy class https://woowellness.co.uk/yoga/#tmup=/p/1101101-woo-wellness-woo-pilates/ Tuesday 31st March 9.30am - 11am The Secret Space Restorative class to soothe the nervous system http://www.thesecretspace.org.uk More classes to be announced hopefully later today 29 March. I'm just working out my payment system for my private classes!
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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