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Bookings open for yoga this week. Links for booking below.
MONDAY 8 JUNE 6PM - 7.15PM GENERAL YOGA https://www.eventbrite.com/e/mon-8-june-6pm-715pm-karmaspace-yoga-tickets-108598906252 WEDNESDAY 10 JUNE 10AM - 11.15AM GENERAL YOGA https://www.eventbrite.com/e/wednesday-general-yoga-class-10am-tickets-108599010564 FRIDAY 12 JUNE 6PM - 7.30PM RESTORATIVE YOGA https://www.eventbrite.com/e/friday-restorative-yoga-class-with-adrienne-of-karmaspace-yoga-tickets-108599086792
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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