As a little reminder here are the last dates for my yoga classes this year.
Monday 9.30-11am Woo Studio: 11th December
Monday 7-8.15pm Woo Studio: 18th December
Tuesday 6.30am Nuffield Health: 19th December
Tuesday 9.30-11am The Secret Space
Wednesday 9.30am - 11am URH Hall: 14th December
Thursday 9.30am - 11amThe Barn, StandonL 15th December
Hello I'm Adrienne
I help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality.