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Hope you are all keeping safe and well. Here is my live yoga schedule for this week. Just 2 classes this week as we enter another bank holiday weekend and VE day celebrations.
Classes are donation based as usual. Pay what you can afford. MONDAY 4 MAY 6PM - 7.15PM ALL LEVELS https://www.eventbrite.com/e/monday-6pm-karmaspace-yoga-tickets-104248979504 WEDNESDAY 6 MAY 10AM - 11.15AM ALL LEVELS https://www.eventbrite.com/e/wed10am-6th-may-karmaspace-yoga-tickets-104249342590
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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