|
|
|
|
MONDAY 9.15AM - 10.3AM GMT https://woowellness.co.uk MONDAY 7PM - 8.15PM All levels. Click below to book on. https://www.eventbrite.com/e/monday-night-yoga-6pm-gmt-karm… TUESDAY 9.30AM - 11AM https://thesecretspace.org.uk WEDNESDAY 10AM - 11.15AM All levels. Click below to book on. https://www.eventbrite.com/e/wednesday-live-yoga-karmaspace… FRIDAY RESTORATIVE YOGA 10AM - 11.15AM Restorative practice. Calming sequence and breath work (pranayama). Click below to book; https://www.eventbrite.com/e/friday-r-tickets-102017735794 
0 Comments
Leave a Reply. |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
January 2025
|
RSS Feed