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Wednesday 15th April - 10am - 11.15am
All levels. Book below. https://www.eventbrite.com/e/wednesday-tickets-102564434986 Saturday 18th April - 9.30am - 10.45am All levels. Book below https://www.eventbrite.com/e/sat-930am-yoga-live-class-karmaspace-yoga-tickets-102569135044 Classes are still donation based. I know some of you would like a guide on how to pay, so I recommend the following pricing structure (all of which is flexible). - £8 if you can pay full fee - £3 if you are struggling with finances - Free if you cannot afford it at all- drop me a line and I will send the zoom link.
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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