Online Yoga Classes - week beg Mon 11 May

Yoga
Mindfulness
Meditation
Restorative
Holistic Therapies
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Online Yoga Classes - week beg Mon 11 May

5/10/2020

MONDAY 11 MAY 6PM - 7.15PM
GENERAL YOGA CLASS
https://www.eventbrite.com/e/monday-6pm-yoga-115-karmaspace-yoga-tickets-104894532370

WEDNESDAY 13 MAY 10AM - 11.15AM
GENERAL YOGA CLASS
https://www.eventbrite.com/e/wed-105-10am-karmaspace-yoga-tickets-104895613604

FRIDAY 13 MAY 6PM - 7.30PM
RESTORATIVE YOGA CLASS
https://www.eventbrite.com/e/friday-1520-restorative-yoga-6pm-karmaspace-yoga-tickets-104897627628

SATURDAY 16 MAY 9.30AM - 10.30AM
ACTIVE EXPRESS YOGA CLASS
https://www.eventbrite.com/e/sat-25-930am-1-hr-active-express-tickets-104897725922

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Hello I'm Adrienne

I help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality.

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