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In my longer private yoga classes I spend more time teaching the asanas and pranayama in depth. If you would like to be a part of these teachings and are interested to learn more, there is still time to sign up. Just get in touch.
Mondays 7pm - 8.15pm Woo Studio, Bishops Stortford (fully equipped studio) Dates: Oct 30, Nov 6, 13, 20, 27 Dec 4, 11, 18 (8 week block) Price: £12 drop in or £80 for the block Wednesdays 9.15 - 10.45am URH Hall, Water Lane Bishops Stortford Dates: Nov 1st, 8th, 15th, 22nd, 29th, Dec 6th, 13th (7 week block) Price: £10 drop in or £63 for the block Thursdays 9.30am - 11am New Street Farm, Standon Dates: Nov 2, 9, 16 23, 30 Dec 7, 14 (7 week block) Price: £10 drop in or £63 for the block
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Hello I'm AdrienneI help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality. Archives
February 2023
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