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A brand new evening class is starting from Tuesday 11th January 7.00 - 8.30pm at Northgate School, Cricketfield Lane, Bishops Stortford, Herts, CM23 2RL. To book your space get in touch with me.
Beginner students and more experienced students are welcome! I look forward to seeing you in class.
1 Comment
6/21/2017 07:18:42 pm
I am glad to know about the classes which are going to start soon. Yoga is an exercise which keeps you mentally and physically fit. I have made up a routine of doing yoga early in the morning. Leave a Reply. |
Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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