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It has been a most satisfying journey teaching the pilot group Pain Management. We reached the end of our 5 week course last week, and not only did we go on a deep dive, into physical and emotional blocks, but we bonded and made new friends over a cuppa at the end of each session. We will be signing up again soon for the next block after Easter. I shall update this blog when the dates/times/places are released which will be within the next week hopefully. In the meantime here are a few testimonials.
Thank you for what you are doing to help people in pain. I was told by a leading pain management consultant once that unless you are dealing with someone that is qualified to deal with chronic pain then there was no point discussing your condition or situation with them as they would never understand it. I have spent so many years dealing with a most demoralising approach through so many medical appointments. Thank you for doing what you do & just the understanding you give to those suffering from chronic pain is priceless. Alison. Thank you again for my 4 weeks of pain management. It has woken up things I had put to sleep unsorted and undervalued and I am excited by this and grateful. Returning to the mindful aspect of "Letting be" has helped me so much to think more happily about my family relationships. This brings me some comfort. Margaret.
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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