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Wow! What an amazing 4 days of teachings from Abhijata Iyengar, who is the granddaughter of BKS Iyengar, who is now heading the Iyengar family. EHer prowess at multi-layered teaching was an art form to behold. It takes great skill to teach a smorgasbord of students. We had separate teachings for the menopause, menstrual cycle, asthma, knee problems, for newer students to experienced students. Alongside this she weaved in live Q&As into her teachings so we could understand the submitted queries from an embodied practice. And for those who were there, who could forget the apple crumble concept 😊.. remembering sanskaras and imprints! When commended on her teaching skills at the end of one of the sessions she said “if I can teach in front of BKS Iyengar then all other teaching is easy (or words to that effect)’ . A true master 🙏. Thanks to IYUK @iyengar_uk and all of the organisers for the Iyengar UK convention. So honoured to be a part of this community.
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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