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To all of my Cricket Club students, the Wednesday morning 9.15am class is changing venues to the central town location of: The United Reform Church Hall, Water Lane, B/S CM23 2JZ. Time: 9.15am - 10.45 The entrance is between Mullocks Wells and the wall separating the Waitrose car park (not in the actual church, which is on the opposite side of the road). Parking is available in the Bridge St Car park, by Waitrose, or park in Jackson Square and reclaim your money in Sainsburys after - then the parking is free! Please do get in touch to confirm your attendance whether as a 'drop-in' or 'block-booked' student if you haven't done so already. Look forward to seeing you all on the mat this Wednesday. 
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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