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7/24/2015

2 Comments

 
    So nice of you to join me! This blog is a way to share with you some extra bits of useful "yogic wisdom" some of which didn't make it into class and other tips and links to inform you and to help improve your practice.  Hope you enjoy it... see you on the mat :) 
2 Comments
T. Jolly
7/23/2015 10:48:33 pm

Fabulous class! ... Lovely group! Mind and body feel amazing after every class!! One very happy client! X

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M Hitch
7/26/2015 12:42:22 am

Having participated in these classes over the last year , I have found them a great benifit as I suffer from headaches,I find that I leave the class feeling energised and relaxed.
Great teacher who gives lots of encouragement.

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    Hello I'm Adrienne 

    ​I help people connect to their inner wisdom and come home to their bodies through the modalities of Iyengar yoga, mindfulness, meditation, pain management and holistic and energetic therapies. I teach with kindness, intuition and with a deep study of the art and science of each modality.

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  • Home
  • About
    • ABOUT ME
    • IYENGAR YOGA
  • Classes & Workshops
  • Sequences
  • Therapies
  • Contact
  • Testimonials