Yoga, Therapies & Mindfulness
I'm back at The Secret Space this week on Tuesday for a live in-person class!
Monday 7pm - 8.15pm
General level online Zoom - Backbends focus
Tuesday 9.30am - 11am
2 options: In-person teaching or live online Zoom class
The Secret Space - Hertford (6 spaces available in the studio - bring own equip)
Book here: https://thesecretspace.org.uk
Wednesday 10am - 11.15am
General level online zoom class - backbends focus
Hello & welcome
I am Adrienne Bagnall -Iyengar yoga teacher, therapist , movement teacher and energy worker. Hope you enjoy my website and blog.