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This workshop, held at the beautiful barn in Standon, runs for 2.5 hours and will be followed with tea and delicious homemade cakes afterwards (yum, big thank you Judi!).
Suitable for beginners and the experienced Iyengar students. Get in touch to book your place. Workshop price: £20 To book your place contact me on: 07970 84199 or email me via the contact page.
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Hello I'm AdrienneI help individuals connect to their inner wisdom and fully return to their bodies through Iyengar yoga, mindfulness, meditation, pain management, and holistic body work and energetic therapies. With 11 years of Yoga teaching experience, including 4-6 classes per week and weekly private sessions, along with 25 years of dedicated practice in yoga, breath work, and mindfulness, I bring extensive, embodied knowledge to my work. My expertise covers various movement modalities, massage therapies, and addressing both medical and therapeutic needs. I’ve also taught yoga for the Iyengar Long Covid medical study in collaboration with St. John’s University. My teaching is characterised by kindness, intuition, and a deep understanding of the body, mind, art and science behind each modality. Archives
August 2024
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